Online Teen All Levels Yoga (Ages 13 – 17)
A 60 Minute Class
Mondays Online at @ 4:30pm w/ Kristen Lamarre
Teens can pre-register for classes at our on line schedule.
Class passes may be used for registration.
Use promo code “teen15” online when purchasing an adult rate drop-in to get the $15 student rate!
- Build Confidence
- Build Inner & Outer Strength
- Increase Flexibility
- Reduce Stress
- Maintain Emotional Balance
- Experience Deep Relaxation
- Become More Connected to Your Body
- Perfect Complement for All Athletics
Kristen is known for her precise yet lighthearted approach to yoga. Coming from a background in biology and a love of anatomy Kristen weaves structure and alignment with free movement and exploration. She encourages students to connect with their own bodies and create movement that honors these connections. She understands that all bodies are different but believes that yoga can be done by everyone if we listen to ourselves. Yoga after all is a practice of connection.
Kristen completed her 200 hour multidimensional teacher training at Pavones Yoga Center in Pavones Costa Rica under her teacher Indira Kate Kalmbach. This past year she finished her 1000 hours teaching to become a yoga alliance certified E-RYT. Kristen’s fundamental desire for constant learning is evident in her practice and teaching. You will often find her in classes and workshops or with her nose in a yoga book!