Embody, Empower, Evolve: Yoga for Eating Disorder Recovery & Positive Body Image
Embody, Empower, Evolve:
Yoga for Eating Disorder Recovery & Positive Body Image
30-hour Professional Training for yoga teachers, therapists, helping professionals, & survivors of Eating Disorders
w/ Erin LoPorto, IAYT Certified Yoga Therapist, E-RYT 500
at Revolution Community Yoga in Acton, MA
Early Bird Registration $1,250 ($1,497 after)
Payment can be made by check or Venmo – contact for info@YogaActon.com to register and submit payment.
Hours Saturday: 9am – 5pm with a lunch break
Hours Sunday: 9am – 4pm bring your lunch
In the United States, 80% of woman report feeling insecure about their bodies. On average, the age girls begin dieting has dropped from 14 to 8 years old! 1 in 10 people struggle with an eating disorder with minority men and women and the LGBTQ+ community being at even higher risk than their peers. That incidence has been on steady incline since mid 2000s.
All bodies deserve to be loved! This training will educate and inspire you to be part of the solution on macro and micro levels. Build a healthy respectful relationship with your body and learn to teach others how to see their body as a friend and ally – no matter how much hate currently exists.
You will learn how to:
- Guide yourself and others into deeper levels of body acceptance and embodiment
- Identify types of eating disorders, their co-morbidities and how they present
- Recognize biases around weight and race, gender, sexuality and age
- Teach body-positive, trauma sensitive yoga classes – public, private and specialized
- Incorporate yoga practices and philosophies as interventions for ED beliefs and behaviors
- Steer conversations away from diet culture and fads
- Market healthy, inclusive messages on social media
- Create safe spaces for all bodies sizes, shapes and abilities
Erin LoPorto is a yoga therapist, energy healer, bodyworker and wellness coach. She recovered from her own eating disorder nearly two decades ago. Since 2013, she has taught yoga and movement classes at Walden Behavioral Care for Eating Disorders. She also maintains a private practice supporting those struggling with eating disorders and trauma. In May 2022, she will be speaking at MEDA about the relationship between developmental trauma and early dieting.
Email email@example.com about scholarship information.