THIS WORKSHOP HAS BEEN CANCELLED
Donations can be made at http://earthdayogathon.org/
Protect Our Breasts Earthdayogathon!
Spring Festival Flow & Heart-Centered Yoga Nidra
w/ Charlotte Ott & Jean Popovich
April 22, 2018 @ 1 – 2:30pm in the Loft @ RCY
$20 suggested donation – cash or check only
Register now – bring donation with you!
The Protect Our Breasts Earthdayogathon is an opportunity to help prevent breast cancer by encouraging a cleaner earth, cleaner you. Attend, host, or sponsor a donation-based yoga class around Earth Day, April 22nd, to support the sharing of digestible science-based tips to embody a cleaner, healthier lifestyle. http://earthdayogathon.org/
I began practicing yoga in 1992 when I was pregnant with my first child. Like many I was drawn to yoga initially for the physical aspects As I continued to practice I began to appreciate and look forward to the sense of peace and clarity I would feel during and after practice. Over the last 20 years I have practiced and studied many styles with many teachers; Shiva Rea, Doug Keller, Todd Norian, Natasha Rizopoulos, and Barbara Benagh to name a few. Over the years I’ve been focusing more on the therapeutic aspect of yoga and continue to advance my training in that area. I received my 200 hour training at Kripalu and my 300 hour with Shiva Rea and continue to study Therapeutics with Doug Keller. In addition to weekly yoga classes I run Ayurveda workshops with Emmie Stamel, therapeutic workshop with Linda Moran PT and nutrition and cleansing program with Lisa Mair.
Jean Popovich has been helping students with their yoga practices and cooking skills since 2003. She completed her teacher training with Kim Valerie at Yoga Spirit Studios and in 2005, studied Classical Hatha Yoga at Yoga Vidya Dham in Nasik, India.
Jean has extensive prenatal / postnatal teaching training and taught Hatha Yoga throughout both her pregnancies.
Revolution Community Yoga
537 Massachusetts Avenue
Acton, MA 01720