RCY FREE On-Line Class Library

GO TO ON-LINE SCHEDULE PAGE FOR LIVE CLASS SCHEDULE
@ https://yogaacton.com/class-schedule/

This page contains link to recording of classes that are free to anyone!  Links are below.

Have any props ready to go before class starts!
• Blocks (if you don’t have blocks, use books)
• Strap (if you don’t have a strap, use a belt, tie, etc…)
• Blanket (if you don’t have a blanket, use a large towel)

If you would like to make any “On Line Class Appreciation Gift” payments, we would be so grateful!  Just go to: paypal.me/rcyoga

FREE RECORDINGS to VIEW:

 Vinyasa All Levels 
***
Vinyasa All Levels w/ Kim Blanc (60 min; 6/1/2020) • {VIEW}
Vinyasa All Levels w/ Julie McKay (60 min; 5/18/2020) • {VIEW}
Vinyasa All Levels w/ Erin LoPorto (60 min; 5/11/2020) • {VIEW}
Vinyasa All Levels w/ Kristen Lamarre (60 min; 5/4/2020) • {VIEW}
Vinyasa All Levels w/ Sue Cushing (60 min; 4/20/2020) • {VIEW}
Vinyasa All Levels w/ Sidonie Blackett (60 min; 4/13/2020) • {VIEW}
Vinyasa All Levels w/ Lia Romani (45 minutes; 3/28/2020) • {VIEW}
Vinyasa All Levels w/ Erin LoPorto (45 minutes; 3/27/2020) • {VIEW}
Vinyasa All Levels w/ Sue Cushing (45 minutes; 3/25/2020) • {VIEW}
Vinyasa All Levels w/ Sidonie Blackett (45 minutes; 3/23/2020) • {VIEW}
Virtual Vinyasa w/ Julie McKay (60 minutes; 3/22/2020) • {VIEW}
Vinyasa All Levels w/ Lia Romani (45 minutes; 3/21/2020) • {VIEW}
Vinyasa All Levels w/ Erin LoPorto (45 minutes; 3/20/2020) • {VIEW}
Vinyasa All Levels w/ Sue Cushing (45 minutes; 3/18/2020) • {VIEW}
Vinyasa All Levels w/ Jen Mast (45 minutes; 3/16/2020) • {VIEW}

 Gentle Yoga
***
Gentle Yoga w/ Lia Romani (45 minutes; 3/28/2020) • {VIEW}
Gentle Yoga w/ Erin LoPorto (45 minutes; 3/27/2020) • {VIEW}
Gentle Yoga w/ Kristen Lamarre (45 minutes; 3/25/2020) • {VIEW}
Gentle Yoga w/ Julie McKay (45 minutes; 3/23/2020) • {VIEW}
Gentle Yoga w/ Lia Romani (45 minutes; 3/21/2020) • {VIEW}
Gentle Yoga w/ Erin LoPorto (45 minutes; 3/20/2020) • {VIEW}
Gentle Yoga w/ Kristen Lamarre (45 minutes; 3/18/2020) • {VIEW}
Gentle Yoga w/ Julie McKay (45 minutes; 3/17/2020) • {VIEW}

 Restorative 
***
Restorative Yoga w/ Lelia Leary (7/1/2020) • {VIEW}
Restorative Yoga w/ Lelia Leary (6/24/2020) • {VIEW}
Restorative Yoga w/ Valerie Kacian (6/17/2020) • {VIEW}
Restorative Yoga w/ Lelia Leary (6/10/2020) • {VIEW}
Restorative Yoga w/ Lelia Leary (6/3/2020) • {VIEW}
Restorative Yoga w/ Lelia Leary (5/27/2020) • {VIEW}
Restorative Yoga w/ Valerie Kacian (5/20/2020) • {VIEW}
Restorative Yoga w/ Anastasia Fayerman (5/13/2020) • {VIEW}
Restorative Yoga w/ Anastasia Fayerman (5/6/2020) • {VIEW}
Restorative Yoga w/ Valerie Kacian (4/29/2020) • {VIEW}
Restorative Yoga w/ Erin LoPorto (4/22/2020) • {VIEW}
Restorative Yoga w/ Julie McKay (4/16/2020) • {VIEW}

 Ashtanga 
***
Ashtanga w/ Deb Dowson (4/14/2020) • {VIEW}

 Chair Yoga
***
Chair Yoga w/ Jen Mast (60 minutes; 5/28/2020) • {VIEW}
Chair Yoga w/ Jen Mast (60 minutes; 5/21/2020) • {VIEW}
Chair Yoga w/ Jen Mast (60 minutes; 5/14/2020) • {VIEW}
Chair Yoga w/ Jen Mast (60 minutes; 5/7/2020) • {VIEW}
Chair Yoga w/ Jen Mast (60 minutes; 4/30/2020) • {VIEW}
Chair Yoga w/ Jen Mast (60 minutes; 4/23/2020) • {VIEW}
Chair Yoga w/ Jen Mast (60 minutes; 4/16/2020) • {VIEW}
Chair Yoga w/ Jen Mast (60 minutes; 4/9/2020) • {VIEW}
Chair Yoga w/ Jen Mast (45 minutes; 3/19/2020) • {VIEW}

Power
***
Power Flow with Joanna Losty (60 minutes; 6/16/2020) • {VIEW}
Power Flow w/ Kim Blanc (60 minutes; 5/24/2020) • {VIEW}

 Myofascial Release
***
Myofascial Release of Calves & Feet w/ Jen Mast • {VIEW}

 Prenatal
***
Prenatal Yoga w/ Valerie Kacian (45 minutes; 3/24/2020) • {VIEW}
Prenatal Yoga w/ Valerie Kacian (45 minutes; 3/17/2020) • {VIEW}

 Baby & Me Yoga 
***
Baby & Me Yoga w/ Valerie Kacian (60 minutes; 4/11/2020) • {VIEW}
Baby & Me Yoga w/ Valerie Kacian (60 minutes; 4/4/2020) • {VIEW}

 Meditation
***
Yoga Nidra Meditation Circle with Erin LoPorto (6/11/2020) • {VIEW}
Pranayama Meditation Circle with Erin LoPorto (5/14/20) • {VIEW}
Guided Meditation for Challenging Emotions with Erin LoPorto (5/7/20) • {VIEW}
Guided Meditation w/ Lia Romani (30 minutes; 5/2/2020) • {VIEW}
Manifesting through the Chakras – Meditation Circle w/ Erin LoPorto 4_30_2020 {VIEW}
Guided Meditation w/ Lia Romani (30 minutes; 4/25/2020) • {VIEW}
Guided Meditation w/ Lia Romani (30 minutes; 4/18/2020) • {VIEW}
Guided Meditation w/ Lia Romani (30 minutes; 4/11/2020) • {VIEW}
RCY’s 1st Meditation Gathering! w/ Erin LoPorto (3/16/2020) • {VIEW}