SOLD OUT! Oct. 29: Roll & Realign w/ David Vendetti

Therapy balls and propsSOLD OUT!
Roll & Realign: Body Rolling Tool Workshop

w/ David Vendetti
Saturday, Oct. 29th @ 1:30 – 4pm
Pre-registration $40 / Day of workshop $50

Total body nourishment is found when physical tension is released, the breath is deepened and the body returns to a sense of ease and balance. In a sweet systematic look into unwinding the body we will work on freeing the legs, expanding the breath, opening the shoulders and releasing the low back. Using different body rolling tools we will find restrictions and limitations and see if we can truly shift into greater balance and alignment. This class is a deep tissue massage to brighten and invigorate the soul.

David VendettiDavid Vendetti
Yoga allows me to be who I am without struggle. To notice, breathe, remember and enjoy this body, this moment. I love returning to my yoga mat to play in the body awakening, breathe into a heart wide open and find gratitude for the infinite that I forgot was me. Classes integrate a clear foundation in anatomy with intelligent alignment, hands on adjustments and ever evolving flows to heal the body. Students are encouraged to cultivate a deep passion for self examination and light hearted exploration. (2005 and 2011 Best of Boston by Boston Magazine)

Revolution Community Yoga
537 Massachusetts Avenue
Acton, MA 01720