Originally from India, I see yoga as a way of life, a philosophy for living. I have great appreciation for the mind, body, breath and soul connection of yoga. I am deeply interested in all of yoga’s teachings and practices – including, and beyond, āsana.
Yoga, to me, is an incredible – often transformative – blessing that should be accessible to everyone – to all bodies and all abilities. I embarked on the teaching journey a few years ago to deepen my own practice, and to be able to humbly share this legacy with others. Each student is a teacher, and I look forward to a continued exchange of learning.
I received my 200 hour and 300 hour teacher training at The Yoga Studio in Millis, MA, and an additional 300 hour teacher training at Down Under Yoga, MA. I am trained as a Divine Sleep ® Yoga Nidra teacher. I am also a certified Kidding Around Yoga (KAY) Teacher (for kids’ yoga), and teach at a daycare. I have earned a Laughter Yoga Leader certificate, and I have several continuing education hours in senior yoga, and teach chair yoga at three senior living facilities. When not on my mat, I love being outdoors, gardening and hiking.