Somatic Movement w/ Theresa Murphy
Method & Theory: Body & Mind as One
w/ Theresa Murphy
Sat., Feb. 10th @ 1:30 – 6:30pm &
Sun., Feb. 11th @ 9am – 2pm
In the RCY Loft & Online
Discounted Teacher Rates:
$180 early-bird rate if paid in full by Jan. 19th, 2024 • $230 after Jan. 19th, 2024
Yoga Alliance CEUs available
A mini-intensive immersion into the experiences of movement (& stillness) arising from the cellular intelligence of the body-mind itself! Using the maps of anatomy, the approach of Body-Mind Centering®, and the intention of Yoga we’ll play & learn a variety of movement & stillness explorations from the felt sense of fluids, cells, bones, muscles, and so on.
Expand your Somatic Movement Education with this 10-hour intensive blending the lenses of Yoga & The School for Body-Mind Centering® for a fresh (yet ancient) approach to engaging with the embodied wisdom within!
For movers and teachers of movement, no previous experience is required.
Theresa Murphy’s deepest intention in teaching yoga is to expand minds, open hearts, and to be a catalyst for discovering the wisdom and wonder of an embodied life. She cross-pollinates from many traditions, weaving the crafts of individualized alignment, skillful sequencing, therapeutics, breath-work, anatomy study, wisdom teachings, meditation, chanting, and open exploration of physical and mental awareness. Theresa is the primary teacher for Tias Little and the Prajna school, well as an Insight Yoga teacher with Sarah Powers and mentor in the Insight Yoga Institute. Theresa wholeheartedly devotes herself to practice. With over 20 years of study and practice she has made her life’s work a balance of teaching the Yoga Dharma, caring for her ailing mother, and ongoing studies with additional influences Amy Matthews, Patricia Walden, Jennifer Welwood, Joseph Goldstein, and Erich Schiffman.