Spring ReNEWal: Slow Flow Yoga w/ Live Music!

Spring ReNEWal
Slow Flow Yoga w/ Live Music!

w/ Julie McKay @ RCY in The Loft
Saturday, March 25th @ 2 – 3:30pm
$40 Pre-registration / $45 day of event
{ REGISTER }

Reach, move, and breathe with intention: A Slow Flow Practice led by Julie McKay

Live Music performed by:
Hunter McKay, tenor sax &  Emily Dunbar, keyboard/tabla

Julie McKay, E-RYT 200
Julie McKay grew up on the coast of Maine, and now lives with her husband and three children in Stow. Trained as a dancer, she earned her bachelor’s degree in Psychology and Dance at Skidmore College. She enjoyed teaching dance to children for 20 years, and as she was approaching 40, she fell deeply in love with yoga. She completed her Yoga Teacher Training in 2012 from Yoga On York, and has been sharing her passion with others ever since. Julie cultivates a safe and comfortable atmosphere for her students weaving in philosophy, encouragement, and humor!

Some of Julie’s trainings include:
Frontiers of Trauma Treatment (van der Kolk/Moore)
The Art of Adjusting (Stackpoole/Peltz)
Classical 8 Limbed Path of Ashtanga Yoga (Birch)
Reiki I and II (Barnett)