The Stories Behind The Shapes
In this special 90-minute class, Lia will lead a Fluid All Levels Vinyasa flow, while weaving the stories behind the asana. Many of the postures we move through in modern yoga classes were named after Deities, Sages and animals, and spiritual stories from the Vedas. When we begin to understand and make a connection to the stories behind the shapes, there is increased amount of awareness and also a reverence that can foster a deeper connection to the practice of Yoga.
Lia Romani is a Massachusetts native who started practicing yoga as a teen. The peace, clarity, and confidence it brought her was always available in difficult times and she became very devoted to the practice. Lia’s passion for yoga and desire to help other’s find similar benefits inspired her to complete her teacher training in Fluid Yoga. She brings this passion to her students and offers a well-balanced class, welcoming to all with emphasis on mindfulness and breath.