Tween Yoga Ages 9 – 12

Tween Yoga Ages 9 – 12
Thursdays @ 3:15 – 4:15pm beginning Sept. 14, 2023
w/ Julie Iatron in the Upper Studio at RCY
$70 for 4 class passes or $20 per class drop-in
Register on the online schedule at https://yogaacton.com/class-schedule/

Kids ages 9-12 can join Julie Iatron at Revolution Community Yoga for “Tween Revolutions” yoga! These sessions use yoga and mindfulness to help take care of our bodies, minds, and hearts.  We explore yoga poses, move with our breath, incorporate meditation techniques, and introduce yoga philosophy.  The atmosphere is fun and playful, with movement, cooperative games, and crafts.

Julie Ann Iatron of JAI Yin Yoga
Registered Yoga Alliance Teacher – 200 hr
Yin Yoga: Foundations – 50 hr
Yin Yoga: Traditional Chinese Medicine – 50 hr
Yin Yoga: Yin Meditation – 50 hr
Reiki I & II Certified Practitioner
Reiki Master Level Attunement received through Aura Vista Healing

Julie Iatron discovered yoga in 2013 as a way to help cope with grief. As a busy wife and mom, she knew she needed to make time for self-care, and her yoga practice became the foundation of a more intentional lifestyle. She wanted to share her newfound awareness and knowledge with others and made a career shift into teaching yoga. In 2017, Julie completed her training with Gail Lachs at Windsoul Studio as a 200-hour instructor. Her training included Vinyasa, Hatha, restorative, and chair yoga. In 2019, she pursued her passion for Yin yoga and became certified through the Summers School of Yin Yoga with Josh Summers. She is currently enrolled in the 300 hour Yin Yoga Teacher Training at the Summers School of Yin Yoga.

Julie’s classes are carefully sequenced and designed to be accessible for beginner as well as seasoned yoga practitioners. She encourages her students to discover what works for their individual bodies and skeletal structure. As a master level Reiki healer, Julie loves to offer Reiki healing energy as an option for those in her classes, and believes in creating a secure space where students can go within, challenge themselves and find inner stillness. Her goal for each of her students is that they are able to come to their mat, focus on their breath and move their body safely and in ways that feel good, cultivating a deep sense of ease and self-compassion.

With two daughters of her own, Julie recognizes the importance of yoga and mindfulness for children, and her teaching practice would not feel complete without her children’s classes. She loves to balance active movement and play with breathing and quiet time and frequently finds herself amazed by what her youngest students have to teach her.

You can find her on Facebook at JAI Yin Yoga and on Instagram @jaiyinyoga.