WESTFORD SUNDAYS: Kids & Tween Yoga

WESTFORD SUNDAYS: Kids & Tween Yoga
Ages 4 – 7 • Sundays @ 3:45 – 4:30pm
Ages 8 – 12 • Sundays @ 4:45 – 5:45pm

w/ Deirdre McWade @ RCY Westford

{ REGISTER }
Sundays Oct. 14, 21, 28, Nov. 4, 11
(w/ make-up day Nov. 18*)
5 Week Series: $75 (only way to reserve a spot in the whole series)
Drop-In Per Class: $18 (if space is available)

Children will:

  • Engage their senses and learn how to be fully present in the moment
  • Practice activities that encourage self-regulation, energy, focus, calm or self-empowerment
  • Develop strength, balance, flexibility and mind body awareness
  • Learn to regroup, restore and relax

WESTFORD LOCATION:
The Mill Works
22 Town Farm Road • Westford, MA 01886
info@YogaWestfordMA.com

Deirdre McWade completed her 200 Hour Yoga Alliance Certified Teacher training at Revolution Community Yoga, Acton. She studied under the guidance of Cindy Boulter. In addition to Yoga Anatomy’s curriculum with Amy Matthews and Leslie Kaminoff, Deirdre studied Biomechanics, Anatomy and Kinesiology with Susi Hately. She loves expanding her knowledge on the mind body connection with trainings and workshops offered by her favorite teachers and mentors.

As an undergraduate at UMass Amherst, Deirdre studied Psychology with an emphasis on Child Development. She was part of a research team that studied the cognitive development of preschoolers. She has experience with Kids and Adults with Intellectual disabilities and kids with Sensory Integration Dysfunction. Off the mat, Deirdre is a Mom to two Pre-Teen girls, and proud Aunt to infant and toddler boys. Deirdre enjoys introducing yoga’s movement, breathing exercises, and meditation to people of all ages and abilities.

*Bring a Friend For Free/makeup date; Only kids pre-registered for the entire series may attend the Bring a Friend For Free Date/makeup date at no charge. There will be no refunds, credits or additional make-up classes for any reason if your child misses more than 1 class per series.