Bring warmth and vitality to your body, mind and spirit!
About Revolution Community Yoga’s Heated classes:
- The room is GENTLY heated and humidified to approximately 85 to 90 degrees
- Students of all levels may improve their strength, alignment, flexibility and balance while reducing stress and increasing energy
- Be prepared to sweat your tension out! Bring a towel (a hand-sized towel, and a yoga mat-sized towel if you wish), and water to keep yourself hydrated before and after class.
Yoga Classes held in a heated room help you:
- Sweat and Detoxify
- Enhance your flexibility by allowing a deep loosening of the muscles
- Improve your circulation