Yoga is Awareness

Yoga is Awareness:
An open forum to continually shed light on how racism shows up in our community, and how we can learn and do better
Join this free live stream forum on the 4th Tuesday of each month @ 7:30pm
There is no cost to attend and absolutely EVERYONE IS WELCOME!  The forum is not recorded or available for watching after the live session so we can encourage and maintain a brave space for people to share openly.  Our intention each month is to select relevant books, movies, documentaries, podcasts, etc. that we can use as jumping off points for discussion.

“We need more light about each other. Light creates understanding, understanding creates love, love creates patience, and patience creates unity.”
~ Malcolm X

Tuesday, Nov. 24th @ 7:30pm •  {REGISTER}
Micro-Aggressions (Part 2):
Avoidance Tactics & How to Overcome Them
Racial conversations are indeed challenging. This month we will be exploring how to recognize in ourselves and others common avoidance tactics – like spiritual bypass, peace making and virtue signaling. We will also deepen our connection to two tools that will help us stay engaged and are always available – our bodies and our personal stories. Join us to discover your motivating reason “why” engaging racial conversation is worth the risk. 


Resources from the 7/22 Forum “White Fragility”:

Resources for the 8/25 Forum: