Zoom Book Club Yoga – A 3-Week Series
Calling all Book Lovers!
w/ Amy Yapp @ RCY Online
Tuesdays • May 5, 12 & 19 @ 2 – 2:45pm
We are limiting each class to 15 people so please register ahead
As we work together through this challenging time, the wisdom of a good book and the sharing of new ideas within our community has never felt so important.
Each class will open and close with a short centering yoga/mindfulness practice and include a group discussion in a traditional “book club” format. Our intention is to create an opportunity to share ideas and invite more ease and reflection into our days so we will be reading this book over the course of 3 weeks. Grab your favorite cup of tea and join us!
We are limiting each class to 15 people so please register ahead. Thank you and can’t wait!!
When Amy first tried a yoga class as a busy, young elementary school teacher many years ago, she decided it “wasn’t for her”. Ten years later and recovering from some serious health challenges, she decided to give “that yoga thing” another try. It was that second class after a decade hiatus that profoundly changed her life. She walked away standing taller, breathing better and knowing she had found something integral to her future. A born teacher, Amy couldn’t help sharing what she had experienced with others and began teaching yoga in 2003. Amy is honored and grateful to have completed her 200 hour teacher training with Shawn Shaw, Johnny Gillespie and Diana Hoscheit of Empowered Yoga . Always focusing on healing and prevention, Amy’s teaching has a strong foundation built upon core work, alignment-based poses and tension relieving breath work to restore and empower her students at their own pace. She believes in challenging herself and those around her, but is committed to listening to the body and making sure every class has a healthy dose of fun. Delight and connection are at the heart of every class.